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飲食習慣 (2 個文章結果)
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健康養生

March 14, 2025 19 瀏覽

都市人注意！教你預防大腸頑疾

在香港，腸道頑疾頗為普遍，除了遺傳因素，我們也可從日常習慣中預防發病。
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健康養生

March 13, 2025 25 瀏覽

提升胃部健康日常策略 調整飲食與生活習慣

時常有胃痛或胃酸過多？不妨嘗試改變飲食及生活習慣，或可改善問題！
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