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BMI (2 個文章結果)
https://gphb01pdazurefileshare.blob.core.windows.net/sys-master-hybris-media/hd3/h26/28700368928798/202406HealthKV_1240x640_t9.png

纖體健身

June 18, 2024 1770 瀏覽

體脂率揭秘：如何準確計算與管理脂肪比例

量度體重未能顯示肌肉與脂肪比例，如果體脂肪過多，便會增加各種疾病風險。
https://gphb01pdazurefileshare.blob.core.windows.net/sys-master-hybris-media/h8d/h75/28698774339614/202406HealthKV_1240x640_t1.png

纖體健身

June 17, 2024 2609 瀏覽

BMI全面看：了解BMI指數、計算方法與體重管理秘訣

純粹量度體重，未必可明確知道有否過重或過輕問題，較精準做法是計算BMI指數。
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