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褪黑激素功效 (1 個文章結果)
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心理健康

February 27, 2025 254 瀏覽

褪黑激素功效與副作用全面解析：是助眠神器抑或隱藏風險？

如果有睡眠困擾，或可選擇短期服用褪黑激素補充品，增加體內褪黑激素，促進入睡。
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