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健康養生
February 27, 2025 129 瀏覽
食滯點算？快速消滯4大方法！
食物在胃腸停滯太久，可引起胃脹、噁心及嘔吐 。注意飲食和養生可以預防食滯。
September 16, 2024 1827 瀏覽
中秋節大餐後消化不良？一文分享消滯妙招
中秋節大餐大快朵頤，但吃太多可導致消化不良。本文會教你如何在大餐後迅速緩解不適。
