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https://gphb01pdazurefileshare.blob.core.windows.net/sys-master-hybris-media/h2d/h09/17504119619614/cat-icon.png 壓力管理 (10 個文章結果)
壓力 焦慮
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心理健康

May 23, 2023 3806 瀏覽

你有壓力嗎？認識壓力及壓力指數小測試

最近壓力很大嗎？齊來了解壓力對身心的影響，並透過壓力指數小測試了解自己的壓力狀況。閱讀本文， 擺脫壓力的困擾吧！
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